Pick your race, get a personalized training plan. Skip a day? We adjust. No guilt.
Find your race
Search for a specific race or select a distance above
What is VRAPIDA?
Other apps show you 16 weeks of workouts. We show you one. Complete it, tell us how it felt, and we'll give you the next one. No overwhelm. No falling behind.
Easy Run
30 min
See only your next workout — nothing more
We adapt. You never fall behind.
We track your timeline so you don't have to
Choose your goal and we'll guide you there
Tips and guides to become a better runner
A practical checklist of everything runners over 30 should do before, during, and after every run to stay injury-free — from someone who learned the hard way.
