Support

About VRAPIDA

VRAPIDA is an adaptive running training app that helps runners of all levels prepare for their races. Instead of rigid 12-week schedules, we provide one workout at a time that adapts to your progress, feedback, and life circumstances. Miss a day? We adjust. No guilt, just your next workout.

How It Works

Choose your race distance (5K to Marathon)
Tell us about your running experience
Get personalized workouts one at a time
Provide feedback and watch your plan adapt

Integrations

VRAPIDA connects with third-party services to enhance your training experience.

Strava Integration

Frequently Asked Questions

Is VRAPIDA free to use?

VRAPIDA offers a free tier with basic features. Premium plans unlock advanced training analytics and integrations.

How does VRAPIDA adapt my training plan?

After each workout, you provide feedback on how it felt. VRAPIDA uses this, along with your activity data, to adjust upcoming workouts to match your current fitness and recovery.

Can I use VRAPIDA without connecting Strava?

Yes! Strava integration is optional. You can manually log workouts or simply follow the plan without any external connections.

What race distances does VRAPIDA support?

VRAPIDA supports training plans for 5K, 10K, Half Marathon, and Marathon distances.

Contact Us

Have questions or need help? We're here for you.

support@vrapida.com